by David Charash DO, CWS, FACEP, FUHM. Header image of Fitness In Diving’s first guest, shipwreck explorer and historian Richie Kohler talking with Charash. Photos courtesy...
With the pandemic sweeping the planet right now, most of us aren’t able to go diving. But that doesn’t mean that your fitness has to suffer....
Wouldn’t it be great to have your essential swim metrics right in front of your face, so you wouldn’t have to slow down to steal a...
Will going “keto” i.e. eating a low-carb, high-fat diet, help you lose weight, boost your endurance and most importantly protect you from CNS oxygen toxicity on...
