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原文发表于GUE InDepth,链接:Anatomy of A Fundamentals Class 如需转载本文或有任何版权问题,请联系 [email protected] GUE教练考官Guy Shockey详细介绍了GUE最受欢迎的课程Fundamentals(基础课程,也被称为馒头课)的细节,他将其描述为“把简单的事做到极致!” 潜水员出于多种多样的原因被GUE训练所吸引,其中一些可能希望提高其在水中的舒适度和安全性,并继续与世界一流的教练一起进行潜水教育。 一些潜水员可能对以前的训练感到不满意,或是想开始进行技术潜水或洞穴潜水的训练。 原因因人而异。 对于大多数已经获得开放水域认证的潜水员,GUE训练阶梯的第一步是GUE基础课程。 那么就让我们一起看看基础课程是什么,您可以期望学到些什么,以及课堂上实际发生的情况。 基础课程为期四天,包含至少需要30个小时的教学时间。 该课程包括理论课程,陆地练习和水中教学。 另外还可能会有泳池部分,在那里您将完成游泳测试和屏气游泳测试。 理论部分涵盖多个主题,包括但不限于浮力控制(buoyancy)和身体姿势(trim),装备的精简及其配置,踢动技术,环境警觉性(situation awareness),水下沟通,呼吸气体概览和潜水计划以及气体管理。 如果您之前参加过潜水课程,可能会觉得很多内容非常熟悉,但是就GUE基础课程而言,您应该期望获得比以前所接受的更高的教学标准。 另请注意,该课程的潜水部分是使用GUE的基本标准呼吸气体32%高氧气体进行的。 如果您尚未获得高氧的潜水认证,那么您还将获得高氧潜水证书。 GUE教学内容的核心之一就是团队在潜水中的重要性。 因此,课程会从所有队友以及GUE教练的互相介绍开始。 GUE教练都是经验丰富的潜水员和教育者,非常热爱与学生分享他们的经验。...
20 years after initial publication of the fundamentals of better diving, GUE releases an entirely new edition available in six languages.
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